Nourish - Breakfast Quinoa

buy now at mute sports equipment

This version of breakfast quinoa is simple, quick, tasty, filling, and will cover up the quinoa flavor, if you are like me quinoa alone can taste bland. I will use my favorite summer fruit – blueberries, right now it is winter so I will grab frozen blueberries too!  This will be your go to healthy protein-packed whole grain breakfast!  


1/2 cup quinoa - different colors make this one look pretty

1 cup of milk 

1 tsp maple syrup, agave, or honey

Dash of cinnamon and nutmeg

Add ins:  blueberries, strawberries, banana, walnuts, coconut


Rinse quinoa, heat milk until warm, add quinoa.  Simmer until liquid has been absorbed about 15 minutes.  Remove from heat and add in sweetener and add ins.  ENJOY!  

Tip$ This will make 2 hearty servings, double it up so you have breakfast all week.  I like to store in mason jars, put the lid on while it is still hot for a seal.  Enjoy hot or cold!