New Year New Feels

[goals] What will you commit yourself to work on in 2018?  How will you get to where you want to be and deserve?  When I think about my passion, I find that my vision becomes clear, and my goals become the steps to get me there.  It seems easier to set goals and resolutions at the top of the year.  I also go through my goals, adjust accordingly and keep that exercise up throughout the year.  

Here are fun tidbits about New Year's goals and resolutions:


Women make health-focused resolutions while men pledge to find a new job and lay off the booze.

• Saving money is one of the top 5 New Year's resolutions and also in the top 5 for most commonly failed.

• Over half of respondents said they fail their resolution before January 31st.


What are you going to do differently this year, so you are not part of that last group?  New Year’s goals and resolutions are well-intentioned and can jump start lifestyle changes.  The heart breaking truth to share with you is that they usually take a hit, and lose focus. Have you been there before?  I certainly have.  Do you need a more productive way to meet your goals every month? Do you need someone to help you keep at it, hold you accountable, and get you moving?  Do you know your passion, and have a vision in your head, and just can’t get the words on paper?  And how do you take the paper plan and put that into action?  

I am here to help!  Let’s get together to discuss your goals. Better yet, do you have this burning desire to do something and can’t quite get the ideas organized?  That my friend is your passion telling you to unleash that flame 🔥



Time to get organized.  Here is a great starting point.  Write one goal for each of these areas of your life.  No pressure, just a word, phase, or idea. These are the 6 Pillars of Jenergy Wellness.  

  1. Financial
  2. Social
  3. Nutrition
  4. Physical
  5. Career/Profession
  6. Emotional

How did you do?  Share in the comments!  Thanks for reading looking forward to 2018 with all of you.  

Happy New Year!

Dash of Love,


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