Sky is the Limit Training - August Challenge GET OUTSIDE!

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I have always been a fan of outdoor workouts.  Last year, after visiting with Osayi, I launched an outdoor fitness series called The Academy, he even loved the name! Osayi’s outdoor series in Philadelphia has won him several fitness awards and it was an honor to get tips from him. The Academy was a great complement to my Community • Health • Fitness movement here in Cincinnati and Northern Kentucky. Since then, I have decided to focus mostly on my real estate business and bring attention to our community partners through Fit In the City. 

What inspires me is that others have continued the Outdoor Workout Movement. Our city, with its amazing parks and Cincinnatian’s love to be in the environment, lends itself well to these outdoor workout series.  Let us keep this movement going. Go out and support these fitness groups and enjoy taking in all the city has to provide. 

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I’ve compiled some of my recommendations here in one place for you! Let me know if you want a buddy to try them out and I will go with you!! 

[location TBD] Nicole Leisen - Offering classes and training all using the outdoor parks, and even sometimes a TRX, don’t know that is? Reach out to her right here.  She uses all parks around the Cincy and NKY area, look out for her monthly challenges too! nicoleleisenpt

[Bridgetown] John Bedel - John has a brick and mortar on the West Side of Cincy. BE ready to crawl, lift, and your pull ups! Every week he offers Walk it Out Wednesday. Meet him at a park, and simply walk! Plus get to know him at Fit in the City Summer Series Sept 29th Solid Training

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[Blue Ash] Crossfit Blue Ash - FREE CROSSFIT!! WHAAATTT??? That’s right CFBA is offering their whiteboard and WOD’s to you at Summit Park in Blue Ash. Check them out and the head over to their box if you more CrossFit in your life! Crossfit Blue Ash

[Riverside] Anna Wall - Ready to get your strength on and get Rollin Rollin Rollin on the river! This strength series is seasonal so be sure to get in on this before it ends! This one is designed to complement your current routine. Word is there is another series coming soon!  Cincinnati Strength Series

[Avondale] Fit in the City - HERE it is!  Summer Series is coming! I created this to make health and fitness accessible to ALL of you! It is a complete holistic and wellness experience that includes a 90-minute workout, coaches, trainers and wellness experts. Each event is designed for each venue. This special edition will be located at the Civic Garden Center and will be highlighted during the Great Outdoor Weekend. Want to get involved reach out let’s do something together!

The list goes on and on...

Tracy Updike - Meeting at Lunken Airport Mondays at 6:30pm a donation based class using the Body Boss program. 

Rachel Stith - thepit

Fit Life with Jessica - Fit Life

Market Muscles - Findlay Market

Run groups - Here is the one I joined when I trained for my marathon, I met some of my closest friends there! House of Run and Tri

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